WEIGHT LOSS

WEIGHT LOSS

fitness-personal-trainer

Fast Slim & Lean


Fast Slim & Lean is an intensive but short program which is suitable for those who want to transform their body shape before a big event.(wedding, vacation etc.)
We’ll work with you every step of the way to achieve your goals.

Duration

3 week period
6 times 1 hour/week

Benefit

  • Increase your power
  • Burn fat faster
  • Lose weight quick and safe (3 to 6 kg)
  • Be ready for the big day.

Slim & Lean


Slim and Lean is design to lose bigger weight through out a longer period. Change your lifestyle for the best. It’s now time to look after yourself.

Recommended

Minimum 3 to 6 months period
3 to 6 times /week

Benefit

  • Lose weight gradually (+10 kg)
  • Increase your muscle mass
  • Increase your power
  • Sculpt your body
  • Increase the fat burning effect